Archive for February 2016

Bringing More Good Into Your Life

Be Thankful   Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to?   Be thankful when you don’t know something. For it gives you the opportunity to learn.   Be thankful for the difficult times. During those times you grow.   Be thankful…

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For Challenging People & Circumstances

Loving Kindness (Metta) Meditation practice. The words are: May I be filled with loving kindness May I be well May I be peaceful and at ease And may I be happy. Repeat this phrase, speaking or chanting, a few times through. Then extend the practice to your loved ones: May you be filled with loving…

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