Archive for March 2016

Preparation for Meditation

The test of your success in meditation is not whether you have visions, but rather how you are changing as a person in everyday life – whether you are becoming a happier person.  The goal is to have your whole life become a meditation. Preparing for Meditation Create a comfortable and pleasant place to meditate.…

Read More

Is my pain physical or emotional or both?

Is my pain physical or emotional or both? As you continue down the path of practicing Meditation and Emotional Freedom Technique (EFT) tapping to support you with your health and well being, you may have already enjoyed the amazing benefits of pain relief with this practice. Thank goodness for EFT!  It’s simply magic. If you…

Read More

A True Story of Forgiveness

A True Story of Forgiveness When I was 17, my best friend stole my boyfriend.  Yes, it’s true! I have been listening to the Tapping World Summit all week and during one session, I focused on healing a current relationship with a dear friend. When I asked, as we are encouraged to do, when I’ve…

Read More

The Amazing Vagus Nerve Complex

The Amazing Vagus Nerve Complex   The Vagus Nerve is a cranial nerve that extends up into our brains, even though it is not shown in this image. Following is a somewhat technical description of our amazing vagus nerve complex.  This is a cranial nerve which, quite elegantly, travels from within our brains, down through all…

Read More