Archive for June 2016

Forgiveness & Letting Go of the Past

We are all affected by the world around us, as well as our own thoughts and beliefs.  Sometimes the world feels like a scary place and we are not sure how to respond or maintain our balance. This week I want to share some thoughts on forgiveness with the hope that these suggestions will help…

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Welcoming Anxiety As A Path To Acceptance

As many of you know, I have lived with chronic anxiety for most of my life.  I have chosen not to take medication and have continued to search for healing through meditation, tapping, Matrix Reimprinting (an advanced form of EFT) and acupuncture. For some time I have been free of my familiar morning anxiety, until…

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